Free Tobacco Cessation Classes

tobacco-cessation

The Tobacco Prevention Program offers free cessation classes via the Freedom from Smoking program to ALL Shelby County residents who are looking to become tobacco free. Freedom from Smoking is an evidence-based smoking cessation program offering a systematic approach to quitting smoking focusing on behavior change. Instead of concentrating on the negative effects of smoking, Freedom from Smoking highlights the positive effects of quitting smoking, including improved health and lifestyle.

Participants in Freedom from Smoking attend eight (8) community-based sessions within seven (7) weeks. All class materials are provided in the first sessions with no charge to the participant.

To enroll, call the Shelby County Quit Line at (901) 222-9274.

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